Health

Hit reset on your sleep with The Good Sleep Retreat

Recently, I was bestowed a great gift, and each evening my partner grows more covetous as its use becomes routine. I speak with friends, and they too desire to know how they might enhance their morning with such an advantage. What is this gift, you ask? Something that should be so simple, yet for many remains just out of reach.  A good night’s sleep. It hasn’t always been this way. The only routine aspect of my day-to-day across my many years as a makeup artist has been the lack of it, with early starts after late evenings, regularly waking before dawn and spending my days in controlled artificially-lit environments. And…

Get A Drip – your pit stop to wellness?

We all know what it feels like when life starts to speed by. The days rapidly turn into weeks, meetings follow meetings, working late leads to rushed dinners out and a few too many drinks, then it’s hazy starts and your third coffee of the morning at nine am… and the cycle starts again. Before you know it, you’re going faster than you think and your stomach hasn’t caught up with the lurch of acceleration. To extend this metaphor further, it’s a miracle the car is still going straight, and you missed the sign to turn off at the next exit. Regardless of whether you manage to slow down enough…

Miller Harris, Rose Silence Eau De Parfum

The rules of The Stocking

In the Lake household, the Christmas Stocking is a sacred artefact. Everyone sleeping on the night of Santa’s rooftop landing meets the morning with a stocking; children, adults and guests alike. They are a festive staple and personally, my favourite part of the morning.

Airelles, Courchevel

Escapism. Goodness knows we all need some after the last couple of years. Crossing the Masai Mara at sunrise by hot air balloon to watch the migration or boarding the Glacier Express across the alps is arguably bucket list-worthy. However, for me, the instant gratification of short-haul travel is equally satisfying, waking up to the mundane breakfast at home, yet taking lunch somewhere completely out of the ordinary. With French Alpine resorts open, this can only mean taking that midday intermission mountainside.

Environ Skin EssentiA product range

A Morning With Environ

Springtime. My favourite time of year in London. We creep out of the winter, bleary-eyed and muscles stiff, stretch and look around. As quick as they came before, bitter mornings have made way for hazy lemonade sunrises of hot pinks and warm yellows. Magnolia trees bloom on the street edges, tulips burst from the curbsides, and parks are freshening their greens. With this first seasonal turn of the year comes many things, be that the pep in your step after finally feeling a decent dose of natural vitamin D, the craving to make changes to your daily drill after the long winter, or an overall spring clean of the home,…

A morning with Decorté

Sparkling lights, a plethora of exciting cafes, new restaurants, stylish bars, and the scopious stores we can only dream of out in the sticks. But most importantly for this beauty-obsessed creature, central holds the homes of a thousand beauty brands, each more exciting and alluring than the last.  

The Industry’s Pandemic

I’ve spoken many times over the undulating course of the last year about Covid and its effect on the industry I not only work within, but love dearly. More than just survival, the stirring efforts made by so many across beauty and wellness to bring their customers closer to their brand is something that deserves celebrating in itself.

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MENTAL HEALTH FOR THE MODERN AGE

Playing National League rugby on that fateful Saturday, the imposing second rower launched himself into a tackle, as he’d done a thousand times before. On this occasion, though, a sudden change of direction by the opponent meant James’ neck was badly impacted in the collision.

Heritage Le Telfair, Mauritius

With so many extraordinary places still on the bucket list, my general rule is never to return to a destination. But for every rule, there’s always an exception. And for me, the exception is Mauritius. As Mark Twain said, “Mauritius was made first, and then heaven was copied after Mauritius.” 20 years on, and I thought it my duty to check that heaven is still in great shape. Situated in the Indian Ocean and part of the Mascarene islands, Mauritius (once a haunt for pirates) is a magnet for the world’s most luxurious hotel brands and experiences. A manageable 12-hour flight and a wonderful year round temperate climate, it’s an…

Spa Illuminata, London, W1K

It’s usually around the end of February, after several months of cold, rain and wind that my skin just gives up. No matter how many creams and potions I apply, nothing can alleviate the dry dullness that’s become synonymous with these winter months. I needed an intervention. Spa Illuminata, located just off Park Lane, is a tall Victorian building that looks like a high-end corner shop. If it wasn’t for the large gold lettering, I would have walked straight past. Once inside, it was obviously nothing of the sort. The decor gives the illusion of high ceilings being held up by Roman-esque pillars; the floor and fixtures are all marble…

David Lloyd

Having seen Andy Murray take the Wimbledon title for England for the first time since we thought the Earth was flat, i fully expect the population of our fair isle to head for the nearest set of courts they can find. Thus reliving ‘past tennis glory’ and keeping chiropractors and physiotherapists in the lifestyle to which they are accustomed. There are easier ways though people, having spent the last two weeks frequenting my local David Lloyd health centre, i have come to embrace exercise the way prepubescent boys covet gentleman’s magazines. My relationship with exercise is somewhat mixed, i was always a rather thin child and couldn’t have weighed more than nine…