A mattress cannot directly improve circulation — but sleeping on the wrong surface can actively compromise it. Here’s what the science says about pressure distribution, sleep position, and vascular health, and how to choose a mattress that stops working against your body.
It’s been a time of change, adjustment, and uncertainty, but I turn towards the future with hope, amongst a little trepidation. Some may have snuck in some travel in the late summer months. Personally, with three European trips canceled by quarantine changes or airline cancellations, it will be a little while longer before I take my Beauty Passport internationally. As the winter months draw in and hygge vibes heighten as the days shorten, let’s take another trip around the UK for inspiration to shake up your skincare routine, add new colour to your space, or surprise someone you may be missing whilst distance may be separating us. For those of…