The Good Sleep Clinic

Recently, I was bestowed a great gift, and each evening my partner grows more covetous as its use becomes routine. I speak with friends, and they too desire to know how they might enhance their morning with such an advantage. What is this gift, you ask? Something that should be so simple, yet for many remains just out of reach.  A good night’s sleep. It hasn’t always been this way. The only routine aspect of my day-to-day across my many years as a makeup artist has been the lack of it, with early starts after late evenings, regularly waking before dawn and spending my days in controlled artificially-lit environments. And…